Ace Fitness - Tips to Get More Fruits and Veggies In Your Day.

03.19.25 06:35 PM

"Do you have the best of intentions, but ultimately struggle to get the recommended five to nine servings of fruits and vegetables per day?"

"Start your pursuit to increase your produce intake by gauging where you currently stand."

"Once you reach your goal and maintain it for several weeks, consider setting a new goal, until eventually you achieve the recommended amounts per day for optimal health."


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