"Who says that healthy eating has to be expensive? Some of the healthiest items in the market are also among the least expensive."
"Staples like brown rice, quinoa, beans, lentils and in-season fruits and vegetables are very easy on the wallet."
"If you want to become a savvy shopper, head over to the bulk section of your local grocery store and purchase your grains, nuts, beans and seeds. You'll save a lot when you buy these items in bulk."
"Whether you're cooking for one or a family of four, here are four recipes that are both nutritious and delicious, and cost less than $5 per serving."
"Study the weekly store ads and purchase extra items that you regularly use when it's on sale."